The Art of Living Embodiment
€ 333,-
You’ll have access to a GROWING library where you get to practice with me, from the comfort of your own home. With over 40+ classes (and counting) for less than €5/class
The in-depth library exists of embodiment practices, exercises, invitations, and much much more all designed to guide you into your body.
Examples of embodiment practices are:
embodied dance
qi-gong
breathing exercises
sounding
yoga
energetic alignment
This is a culmination of all the years of training I’ve had in various forms of movement arts created for you so that you can begin connecting to and feeling the depth of what IS possible in connection to yourself & your body
The practices are from the length of 5 minutes up to 1 hour depending on how much time you have.