The Art of Living Embodiment

€ 333,-

You’ll have access to more than 45+ embodiment practices, ranging from short 10-minute resets to full 60-minute deep dives, offered in both audio-guided and visual formats.

The in-depth library exists of embodiment practices, exercises, invitations, and much much more all designed to guide you into your body.

Examples of embodiment practices are:

embodied dance
qi-gong
breathing exercises
sounding
yoga
energetic alignment

This is a culmination of all the years of training I’ve had in various forms of movement arts created for you so that you can begin connecting to and feeling the depth of what IS possible in connection to yourself & your body

The practices are from the length of 5 minutes up to 1 hour depending on how much time you have. 

These practices become your anchor, a living reference point that shows you exactly where to begin when you want to reconnect, soften, listen, and come home to your beloved temple.

It’s the perfect space if you’re craving support to step out of your daily routine, be lovingly held in your practice, and expand your entire range of embodiment.