🌸 Understand the four phases of your cycle
In this teaching, you’ll finally understand why you can feel like a different woman from one week to the next.
You’ll get to know your menstrual, follicular, ovulatory and luteal phases, the yin and yang of your cycle, and how each phase can shape your energy, focus and desire.
- Menstrual
- Follicular
- Ovulatory
- Luteal


